Tarif Ve Dikkat Edilecekler

Öncelikle söylemek istediğim şey, kombu mantarı her türlü çay ile fermente edilebilir, ancak antibakteriyel etkiye sahip baharatları (karanfil gibi) ikinci fermantasyona bırakmalısınız.

Benim deneyimlerim şimdilik, lavanta, reyhan, karışık orman meyveleri, hibiskus, yeşil çay, yasemin, siyah çay, mercanköşk, deve dikeni tohumu çaylarından ibarettir. Bu çayların hepsini, tek başına –başlangıç çayı olmaksızın – fermente ettim ve hiç birisinde sağlıksız bir durumla karşılaşmadım; hatta hepsinde de maya çok sağlıklı bir biçimde üredi (yavruladı).

Fakat antioksidan özelliği nedeniyle –ve mayanın yeşil çaydan üretilmiş bir bakteri kolonisi olduğunu öğrendiğimden bu yana– hangi çayı demlersem demliyeyim içine % 20 oranında yeşil çay ilave ediyorum. Fermantasyonun 14 – 15. günlerinde  (pH İ 2,8- 3,5 aralığında iken) filtre ederek kombuchayı tüketmeye başlıyoruz.

Kombuchayı kendimiz için üretirken, tadına bakarak, damak tadıma uygun kıvama geldiyse filtre ediyorduk, ancak; üretim iznini alıp profesyonelce kombucha imal etmeye başlayınca tüm üretim sürecinin standart bir hale gelmesi gerekiyordu.    

Bu standartları Sizlerle paylaşmak istiyorum:
Bir püf noktası olarak güzel çay demlemek istiyorsanız metal demlik ve süzgeç kullanmayın. Hiçbir çayı kaynar su ile demlemeyin ( maksimum sıcaklık 80 – 85 ℃ olmalı). Kaliteli içme suyu kullanın ve sıcak çayı çabucak soğutmak amacıyla içine soğuk su eklemeyin.

Her litre başına 10 gr çay (Tepeleme bir çorba kaşığı)75 gr şeker (başka tariflerde yarım su bardağı önerilebiliyor – ki bu 120 gr eder – bana göre çok şekerli oluyor) kullanılması gerekiyor.

Kabul ediyorum kombucha sağlıklı bir içecek fakat sağlıklı olması lezzetsiz olmasını gerektirmez. Ayrıca Siz şeker sevmiyor olabilirsiniz ama kombucha mantarının şekeri çok sevdiğini, şekere ihtiyaç duyduğunu ve çay içinde yetersiz şeker kalırsa kendi salgısında boğulacağını aklınızdan çıkarmayın!

Diğer önemli noktalar steril bir ortam yaratmak ve bulaşmayı önlemek. Unutmayalım ki maya aslında bir tür bakteri. Başka bakterilerin bulaşmasını önlemek, bu nedenle son derece önemli. Kullanacağınız kavanozlar, kaşıklar ve elleriniz steril olmalı (sirke ile sterilizasyon yeterli başka kimyasal kullanmayın) ve hiçbirinde deterjan kalıntısı olmamalı. Deterjandan arındırılmamış araç ve gereçler mayanızı bozabilir. Yine araç ve gereç steril olmadığında başka bakterilerin bulaşmasından ötürü, tatsız sonuçlarla karşılaşabilirsiniz.  Bu nedenle sterilizasyon son derece önemlidir. Ayrıca tüm işlemler bittikten sonra mayanızın ve kombuchanızın bozulmaması için, sirke sineğinden koruma son derece önemlidir. Bu nedenle fermantasyon devam ederken kavanoz ağzının sirke sineğinin giremeyeceği, karbondioksitin çıkabileceği bezle örtülmesi son derece önemlidir. Sirke sineği bulaşmış (ve larva bırakmışsa) mayanızı atmanız gerekir.

Gelelim tarife;

  • 5 litre kombucha üretimi için (yeşil çay ve siyah çay hariç);
  • 40 gram bitki çayı (hibiskus, lavanta, mercanköşk, gül vb.),
  • 10 gr yeşil çay,
  • 5 litre sıcak su (80 – 85 ℃) (Yukarıda da belirttiğimiz gibi çayı soğuk su ekleyerek hızla soğutmaya çalışmayın; yavan bir çayla karşı karşıya kalabilirsiniz),
  • 375 gr toz şeker (her litre için 75 gr)
  • En az 6 litrelik cam kavanoz

80 ℃ ısıya sahip 5 litre sıcak suyun içine çayınızı atarak 20 – 25 dakika demleyiniz. Yeterince demini aldıktan sonra çayınızın içinden posaları alınız. Çay oda sıcaklığına ( 23 – 24 ℃) geldikten sonra (çay fazla sıcak olursa mayayı öldürürsünüz) mayanızı çayın içine sakince koyunuz. 6 litrelik cam kavanozu tercih etmemizin nedeni şu; 5 lt çay, üzerine mayayı da koyduğunuzda taşmamalı ve fermantasyon sırasında üzerinde iki – üç parmak boşluk kalmalı. Çay ve maya birbirine kavuştuktan sonra kavanozun ağzını pamuklu bir bezle örterek loş ve havadar bir ortama almalısınız. Bundan sonra yapacağınız şey 13 – 15 gün arası beklemek. 10. günden sonra sirke ile temizlenmiş bir pipetle az miktarda tadım yapabilir ve damak tadınıza uygun kıvama geldiyse mayayı (ve yavrusunu) alıp kombuchamızı süzebiliriz (filtre edebiliriz).   

Süzme işleminine kadar iyi yaparsanız o kadar tortusuz (berrak) bir kombucha elde edersiniz. Kombucha pastörize edilmediğinden – ki edilmemeli- içinden mayayı çıkarsanız dahi içindeki yararlı bakteriler fermantasyonun devamını sağlar. Bu nedenle; buzdolabında saklamanızı ve en fazla 1 ay içinde tüketmenizi öneririz.

Yetersiz fermente edilmiş kombucha probiyotik, vitamin ve enzim oluşumu gerçekleşmediğinden işe yaramayacaktır. Fakat aşırı fermente edilmiş kombucha, asit miktarı çok yükseleceğinden, yarardan çok zarar verecektir. Bir diğer nokta ise, evde eğer sirke üretiyorsanız, sirke sineği olacağından kombuchadan olabildiğince uzak tutmanızdır.

Biz kombuchalarımızı taş bir evde yapıyoruz. 60 cm’lik taş duvarlar, stabil bir ısı ve kombucha için son derece uygun bir ortam yaratıyor. Kombuchanın gazlı formunu çok sevmediğimizden 2. fermantasyonu denedik ama pek yapmıyoruz.

Ancak Siz seviyorsanız şöyle yapabilirsiniz;
Mayasını çıkarıp filtre ettiğiniz kombuchayı, ağzı sıkı kapatılabilen (hava transferini tamamen kesecek) şişelere doldurarak – içine tarçın, karanfil, ananas, çilek vb. baharat ve / veya meyvelerde koyabilirsiniz – oda sıcaklığında yaş meyveler için 3 gün, kuru meyve ve baharatlar için 7 gün daha bekletin, sonrasında soğutup içebilirsiniz.

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